Identifying Strengths & Weakenesses

Cultivate a deep understanding of yourself - not only what your strengths and weaknesses are but also how you learn, how you work with others, what your values are, and where you can make the greatest contribution. Because only when you operate from strengths can you achieve true excellence.
— Peter Drucker

How to Identify Your Strengths and Weaknesses

Identifying your strengths and weaknesses is an important step in personal and professional development. It can help you focus on areas where you excel, and it can help you work on areas that need improvement. In this article, I will provide some tips and actionable items for helping individuals and teams identify their strengths and weaknesses.

Take a Self-Assessment Test

Self-assessment tests are a great way to identify your natural strengths as well as areas where you may need improvement. There are many free online tests available, including personality tests and skills assessment tests - both of which can give you insights into your strengths and into areas you may need to work on developing. 

Actionable Item: Take a self-assessment test to identify your strengths and areas for improvement. Use this information to create a personal development plan.

Reflect on Your Experiences

By reflecting on your past experiences, you can pinpoint your aptitudes and the areas that require improvement. Think about the tasks or activities that you enjoy doing in which you excel. This can give you insight into your strengths. Similarly, think about tasks or activities that you struggle with or don't enjoy, which can highlight areas for improvement.

Actionable Item: Set aside some time to reflect on your experiences. Write down your strengths and the aspects that may require development. Use this information when creating your personal development plan.

Seek Feedback

Asking for feedback from friends, family, or colleagues can give you an outside perspective and help you identify areas that you may not have noticed. Be open-minded and receptive to feedback, even if it's not what you want to hear.

Actionable Item: Ask for feedback from someone you trust. Use this feedback to identify areas for improvement and create a personal development plan.

Set Goals

Setting goals for yourself can help you identify areas where you need to improve. When you set goals, make sure they are specific, measurable, achievable, relevant, and time-bound (SMART).

Actionable Item: Set SMART goals for yourself. Use these goals to focus on areas where you need to improve.

Be Open-Minded

It's important to be open-minded and receptive to feedback. You may discover strengths and weaknesses that you didn't realize you had before. By acknowledging your weaknesses and working on them, you can improve and become a better version of yourself.

Actionable Item: Be open-minded to feedback and embrace it. Use this feedback when creating your personal development plan.

Identifying strengths and weaknesses is not a one-time exercise. It's important to regularly reflect on your experiences, seek feedback, set goals, and be open-minded to feedback. This will help you continue to grow and develop both personally and professionally.


How to Identify Strengths and Weaknesses in Others

For some of us, we have to be able to put people in a position that best suits their skills. Whether you are a manager, coach, or leader, helping to get the most out of teams depends greatly on knowing who the players are. It’s okay to think about what makes each person great. However, there are ways to go about discussing what someone's strengths and weaknesses are without creating undue friction. 

When it comes to helping others identify their strengths and weaknesses, it's important to take a supportive and non-judgmental approach. Here are some tips for how to help others identify their strengths and weaknesses:

Be a Good Listener

Start by listening actively and attentively to the person you’re helping. Let them share their thoughts, experiences, and challenges. Don't interrupt or offer advice right away. Simply listen and ask open-ended questions to encourage them to explore their thoughts and feelings.

Use Positive Reinforcement

When you're helping someone identify their strengths, use positive reinforcement. Point out their successes and accomplishments. This can help them build confidence and identify the areas where they excel. When discussing areas for improvement, be constructive and offer solutions.

Provide Feedback

Feedback is essential for growth and development. However, it's important to provide feedback in a constructive and non-judgmental way. Focus on specific behaviors and offer suggestions for improvement.

Encourage Self-Reflection

Encourage the person to reflect on their experiences, strengths, and areas for improvement. Help them explore their own thoughts and feelings about their strengths and weaknesses. Encouraging self-reflection can help the person gain insights into their own behavior and identify areas for growth.

Support Personal Development

Once the person has identified their strengths and areas for improvement, offer support and guidance to help them achieve their goals. This may include providing resources, coaching, or mentorship.

In summary, the best approach to helping others identify their strengths and weaknesses is to be a good listener, use positive reinforcement, provide feedback, encourage self-reflection, and support personal development. Remember, everyone has strengths and weaknesses, and it's important to approach the process with empathy, kindness, and a desire to help the person achieve their full potential.

For teams, it's important to create a culture of feedback and growth. Encourage team members to identify their strengths and areas for improvement. Provide opportunities for training and development to help team members improve their skills. Regularly review performance and provide feedback to help team members improve.


In conclusion, identifying your strengths and weaknesses is an important step in personal and professional development. Use the tips and actionable items in this article to help you identify your strengths and areas for improvement. Remember to regularly reflect on your experiences, seek feedback, set goals, and be open-minded to feedback. This will help you continue to grow and develop both personally and professionally.


Have questions on how to apply this information or want to chat about how to identify your strengths and weaknesses? I’d love to hear from you. Click here to reach out!

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Leveraging Intrinsic and Extrinsic Motivation for Optimal Success: Understanding the Key Differences